Hi, my name is Katie. I’m a POUND ICON Master Trainer located in Boise, Idaho. I have a degree in Exercise Science and I'm a Certified Group Fitness Instructor and Personal Trainer.

My fitness journey started when I didn’t know how much I really needed it at the time. I ended up finding my way into Group Fitness after a college course assigned me a shadowing project and let’s just say this is when life started to change…

I've taught a wide variety of fitness formats that include strength training, small group training, cardio, HIIT, cycling, cardio dance, cardio kick boxing, and senior fitness.

I accidentally stumbled across POUND Fitness when I found a training that was coming to town. I signed up, so my first POUND experience was the day that I walked into training. Talk about jumping in with both feet.

Group Fitness and exercise helped me break through the shell of social anxiety so I understand the power that can come from a supportive fitness community and that is my biggest passion as a POUND ICON and fitness enthusiast.

“Finding the fun in fitness” is my motto. My hope is that you leave my classes + trainings with a smile, and maybe a little sweat too.